Re: Post your daily exercise routine
Re: Post your daily exercise routine
HiRe: Post your daily exercise routine
Swimfeeders, just the starting point from your injury to the point in which you were once again able to hike was more than most people can achieve in a lifetime. We should all be as resilient and determined!Re: Post your daily exercise routine
Good morning fitness junkies, Foxy here.....Re: Post your daily exercise routine
Bob – It’s a matter of taking the rough with the smooth with our exercise outings as you well know. Yesterday’s run being marvellous is superb and you couldn’t expect to put in the same performance today, the body needs rest after a jaunt like that. Well doneRe: Post your daily exercise routine
This style of training is suiting me fine, a little is enough when I have such time constraints as working nights. However, today I really pushed the boat out with another of my near-two hour sessions. A great programme in two distinct parts which saw some of my recent exercise routines combined and amalgamated into one completely perfect session which worked all of my ligaments and muscles pretty well without being overly strenuous on the weight.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
That was a fine writeup, Floydy, full of good advice and observations. Thanks for your encouragement but a more realistic description of me is the person trying to hop onto train that's seeing up faster and faster . How's the cardio going? Are you doing anything special fitness-wise to prepare for your holiday? (Although I'm more like a person trying to run along the side of a train, hoping to hop on, while it speeds up faster....and faster... , I appreciate your encouragement though!)Re: Post your daily exercise routine
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