Re: Post your daily exercise routine
Welcome back, Floydy! I also enjoyed your photos and was most pleased that you and Mrs. Floydy had a pleasant break from it all. Rainy days on holidays remind us why we want to get away in the first place - to relax.Re: Post your daily exercise routine
Awful workout yesterday. That chest complaint returned, the one with the dry cough and the slight breathlessness just under the collarbone. As per the first time I had it, my energy just drained away and after 40 minutes I got to the point where nausea was starting to kick in, so I headed home. You have to know when to call it a day, eh!Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Thanks Suzie, much appreciatedRe: Post your daily exercise routine
Re: Post your daily exercise routine
Bob - When somebody like you is still managing to run eight miles then I think you can be forgiven for the time spent completing it. Nothing to be ashamed about at all there mateRe: Post your daily exercise routine
Re: Post your daily exercise routine
Good morning from the Land of Oz! No, not that one below the equator, but rather the one with Dorothy, the Tin Man, and Toto. While there was no sight of them this morning on my run, there were wheat fields and wildflowers galore. The two-week deluge last month is now rewarding us with a riot of color and fragrance, along with flocks of happy and nesting birds.Re: Post your daily exercise routine
Off to bed knackered now, lol. One of the young women I help support had her birthday party tonight, so after heading home to shower and change after doing the greenhouse and coming back again for the party, I notched up 6¼ miles on foot. They even got me up to dance at the disco, which is something I haven't done in around 50 years, but I couldn't refuse and spoil the fun. What a blast I've had, as well as managing some decent exercise rearranging the greenhouse and hauling sacks around.
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