Re: Post your daily exercise routine
Re: Post your daily exercise routine
Hello you two. Nice to see you back.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Ok, I am new here. As in, brand new! Thought I would go to a thread I have some background in.Re: Post your daily exercise routine
Welcome from me also Silverathlete, good avatar by the way..Re: Post your daily exercise routine
Nearly back at my pre lockdown daily pace target of 30000 paces a day. I fast walk at 2100 paces per mile so, 30000 is 14.25 miles per day or 100 miles a week, the equivalent of walking from central Birmingham to Central London every week.Re: Post your daily exercise routine
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