26-10-2009, 11:16 PM
21
Re: Marvellous Monday!
Originally Posted by merz
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Evening all-been another miserable day here-very November-ish. Went walking for an hour this morning with Hatti girl then it was off to work at 1pm again 
Got more exercise there-counted how many times I went up and down the stairs-23 in all! I always thought you shrank with age-but I'm shrinking because me legs are being worn down by those stairs 
Only starting at 4pm tomorrow so there will be less exercise done! Hope you've all had a good day.
I walk a couple miles a day in spring, summer and fall but try to walk some inside in the dead of winter.
26-10-2009, 11:35 PM
22
Re: Marvellous Monday!
Originally Posted by buzzie
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That is just wonderful Merz, you're just wearing out those stairs I walk a couple miles a day in spring, summer and fall but try to walk some inside in the dead of winter.
Go walking every day hail rain or snow-sometimes twice a day-just love the countryside 
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