Yes it's strange why they do that, Mups But I'd rather have that than some people's opinions who go overboard with their answers all derived from internet sources instead of their own experience on a given subject.

Try what I have done Floydy, the ignore button means that you can participate in threads about health and well being, without having to listen to the conspiracy theories.

And where do we get the sunshine from in the middle of this gloriously battering winter of heavy rain and gloom anyway? I know, let's jet off to the Caribbean for two afternoons per week. Simple.

Sunshine isn't the sole source of Vitamin D so there's no need to have sunshine during the winter.

One can simply eat Vitamin D rich foods like salmon, tuna, mackerel, herring and sardines, as well as red meat and eggs and orange juice, soy milk, cereals, beef liver and cheese.

Really doesn't seem that complicated to me TBH

I dont think Big Pharma and the establishment (your bogeymen) are going to like you sharing that information. I wouldn’t be surprised to hear that the men in black will be knocking on your door in the early hours. You will be whisked away to their secret re-education camp near Davos.

Sunshine isn't the sole source of Vitamin D so there's no need to have sunshine during the winter.

One can simply eat Vitamin D rich foods like salmon, tuna, mackerel, herring and sardines, as well as red meat and eggs and orange juice, soy milk, cereals, beef liver and cheese.

Really doesn't seem that complicated to me TBH

Another of those great "keep everyone sick" scams related to this.

Sunshine is absolutely vital to us. We are creatures of Nature and we would have no life at all were it not for our Sun. The sun IS life, without it we would wither and die.

The sun provides us with lots of Vitamin D and creates Melanin.

The "establishment" and largely fraudulent Big Pharma health industry would have you stay out of the sun. They WANT YOU SICK ! How do they get you to stop doing THE most natural thing that any human can do (get in the sunshine)? By doing what they ALWAYS do, perpetrate a huge Campaign of Fear.

Oh yes me old fruits, don't go in the sunshine, you'll get cancer !!!!

Instead slap nasty sun creams all over your skin. Block up those pores which lovely chemicals so you don't get the benefit of the sun's energy ! Or just stay in the shade!!!!

Utter Billy BS!

The sun's rays are life. We all need them whether we realise it or not. If you want to be healthy then spend time in the sun. No stupid creams. Just a few minutes in the sun. When it feels too hot, too uncomfortable, move out and get in the shade. Your body will tell you when it has had enough.

But boy does the body appreciate that energy ! Lot's of natural Vitamin D and other goodness and you feel recharged and healthy. Your finger and toe nails and hair will grow faster which shows you it is having an effect.

I just despair at people thinking they will get this goodness from Vitamn D supplements. Be natural. Stop taking pills and potions and be healthy.

Obviously. Why do you feel the need to tell us things we already know all the time?