16-06-2021, 06:36 PM
116
Re: The healthy eating challenge!
Originally Posted by Teacup
->
Poached egg, and anchovy salad, with new potatoes for lunch.Had a tiny slice of ginger cake with my morning tea, so will probably have fruit and yoghurt in a bit.
Dinner, unsure yet, probably fish and something.
I would love to know the recipe for poached egg and anchovy salad. I have eggs, I have anchovies but what's the salad and dressing?
16-06-2021, 06:41 PM
117
Re: The healthy eating challenge!
Scrambled eggs, avocado and baby plum tomatoes for breakfast. The avo was at the point it had to be eaten so I made a thing of it with the eggs etc. Avo and tomatoes are a great match if you want to fill a gap in the nutrition timetable. Add cooked potatoes and a drizzle of olive oil and it's enough for an evening meal.a small helping of nana's magic soup for lunch ( this is highly recommended from the tesco adverts but I leave out the toast and cheesy topping https://realfood.tesco.com/recipes/n...agic-soup.html I roast the red peppers in the oven and it is delish) You can keep this in the fridge for a week too so very economical. The coconut milk sounds strange but it really works well on the flavour score.
Later on some hearts of romaine, baby plum tomatoes, cucumber and smoked mackerel salad with a little olive oil.
But then I had a bad work day thing so I had some flake ice cream which made it all better
)
16-06-2021, 08:40 PM
118
Re: The healthy eating challenge!
Originally Posted by AnnieS
->
Scrambled eggs, avocado and baby plum tomatoes for breakfast. The avo was at the point it had to be eaten so I made a thing of it with the eggs etc. Avo and tomatoes are a great match if you want to fill a gap in the nutrition timetable. Add cooked potatoes and a drizzle of olive oil and it's enough for an evening meal.a small helping of nana's magic soup for lunch ( this is highly recommended from the tesco adverts but I leave out the toast and cheesy topping https://realfood.tesco.com/recipes/n...agic-soup.html I roast the red peppers in the oven and it is delish) You can keep this in the fridge for a week too so very economical. The coconut milk sounds strange but it really works well on the flavour score.
Later on some hearts of romaine, baby plum tomatoes, cucumber and smoked mackerel salad with a little olive oil.
But then I had a bad work day thing so I had some flake ice cream which made it all better
)
16-06-2021, 10:47 PM
119
Re: The healthy eating challenge!
Originally Posted by Teacup
->
Poached egg, and anchovy salad, with new potatoes for lunch.Had a tiny slice of ginger cake with my morning tea, so will probably have fruit and yoghurt in a bit.
Dinner, unsure yet, probably fish and something.
Otherwise fairly healthy - fruit & yoghurt for breakfast, Panini with ham and salad for lunch, and pasta for dinner. I was late with dinner, hence the cakey bit
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