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bakatit
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bakatit is offline
Canada
Joined: Oct 2020
Posts: 1
bakatit is male 
 
27-10-2020, 08:43 PM
1

High heart rate but feel fine...

I used to run a lot 5-10 years ago in my early to mid 40s and recently got back into it at 51.

My concern is when I run my heart rate gets pretty high even tho I feel fine. My max hr should be 169 according to my age.

I start out at 5.8mph and at 7 mins I am @ 168bpm, 12 mins @ 170bpm and then it stayed there (up to 172bpm) until I hit 22mins at which I go back to a fast walk.

However, at 22 mins I still feel fine and feel like I could go on much longer but the high HR freaks me out.

At 43 years old I was running 6mph for 1 hour.

Should I trust my body or my heartrate?

Thanks.
 

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