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Kazz
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Kazz is offline
West Mids
Joined: Sep 2009
Posts: 733
Kazz is female  Kazz has posted at least 25 times and has been a member for 3 months or more 
 
29-10-2009, 05:13 PM
21

Re: Fitness Report Thread

Ohh I can join this.....

Thursday.
Dog walk over hills and rough ground with the dog 1hour30minute - Sutton Park.
Cleaned the living room including washing down aintwork and dry cleaned the rug.
On hands and knees to do kitchen floor with scrubing brush to get between tiles to the grout...kitchen is m23ft x 15ft all tiled....took me about 2 hours....cleaned it then clened between grout then cleaned it again and then rinsed it off.
30minute slow dog walk around streets.
10 minutes on nephews trampoline, no out of breathe but gentle.
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moetmum
Senior Member
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Hampshire
Joined: Aug 2009
Posts: 2,058
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29-10-2009, 06:19 PM
22

Re: Fitness Report Thread

Thursday

90 minutes dog walking
20 mins grass cutting
step aerobics, not really , but I was up and down ladder painting again this afternoon.
Mags's Avatar
Mags
Supervisor
Mags is offline
South West UK
Joined: Aug 2009
Posts: 47,931
Mags is female  Mags has posted at least 25 times and has been a member for 3 months or more 
 
29-10-2009, 06:25 PM
23

Re: Fitness Report Thread

Thursday

3 miles on the exercise bike (22 minutes)

10 run up and down the stairs in addition to the normal daily ups and downs.

Walked to the local retail park instead of going in the car.
merz
Chatterbox
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Lancashire, UK
Joined: Aug 2009
Posts: 6,042
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29-10-2009, 09:54 PM
24

Re: Fitness Report Thread

Thursday:

Cleaned all tiles in bathroom

1 hour walk with Hatti

1 hour or so gardening

Walked to town for pedometer-used it at work from 4pm-7pm-2439 steps! Didn't realise how much I walked up and down. Will use it from first thing in morning to get reading for all day.
buzzie
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buzzie is offline
USA
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Posts: 1,284
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29-10-2009, 10:44 PM
25

Re: Fitness Report Thread

Thursday

One hour walk this morning
Did my usual house cleaning
Did three loads of wash so that was up and down the stairs alot
Had a salad for lunch
Just got back from my second walk and only a half hour since I had to get back for my daughters call.
For dinner I am making spg with meatsauce. I buy 95% lean gound beef (ick) no flavor and I saute fresh mushrooms and add that to the sauce. I always use wheat pasta and it's really pretty good.
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Moli
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Aberdeenshire
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Posts: 2,999
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29-10-2009, 11:27 PM
26

Re: Fitness Report Thread

Walked my 3 miles with the dogs...........
Mags's Avatar
Mags
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South West UK
Joined: Aug 2009
Posts: 47,931
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30-10-2009, 12:16 AM
27

Re: Fitness Report Thread

Reminder to Azz to add Moli to the Fitness participants
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dinahsmum
Senior Member
dinahsmum is offline
SW England
Joined: Aug 2009
Posts: 4,295
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30-10-2009, 01:19 PM
28

Re: Fitness Report Thread

42 minutes walk (much better pace today)
25 minutes Wii (balance and light muscle workouts)
WiiFit age 50 Damn. I was 29 at my best pre-injury. However .....
Mags's Avatar
Mags
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South West UK
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Posts: 47,931
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30-10-2009, 01:22 PM
29

Re: Fitness Report Thread

I think I'd be inclined to do more exercise if I had WiiFit
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dinahsmum
Senior Member
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SW England
Joined: Aug 2009
Posts: 4,295
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30-10-2009, 01:29 PM
30

Re: Fitness Report Thread

It's great fun Mags. I was boxing today!
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