Re: Have you ever been hypnotised?
I had the same sleep problem as you Carol so I went to a hypnotist but I didn't go to sleep. I was aware of everything he was saying and must say his voice wasn't soothing enough. He said......"Imagine you are on the top floor of a shop and it is full and you are being pushed and shoved.....then you walk slowly down to the next floor and it wasn't so busy. Then the next etc. I tried so hard to relax, but it didn't solve my problemRe: Have you ever been hypnotised?
Re: Have you ever been hypnotised?
Have you ever been hypnotised?Re: Have you ever been hypnotised?
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