Re: Meditation / Yoga
Have you ever had a `foot in mouth moment`?Re: Meditation / Yoga
Re: Meditation / Yoga
Joking aside the hardest thing for me(I know the limits of my body) was learning to relax.Re: Meditation / Yoga
Thanks guys. Kel posted this on Dogsey, might by of help to some of you too:Re: Meditation / Yoga
That make sense-replace stress thoughts with images of a sun kissed beach and coconut palms waving gently in the breeze.Re: Meditation / Yoga
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