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Cass1122
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Cass1122 is offline
Barrow in furness uk
Joined: Jul 2021
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28-07-2021, 02:34 AM
1

Protein shake

I recently discovered protein shakes and fruit shakes and got to tell you the difference it makes in your health
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Mups
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Northamptonshire
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28-07-2021, 02:06 PM
2

Re: Protein shake

Originally Posted by Cass1122 ->
I recently discovered protein shakes and fruit shakes and got to tell you the difference it makes in your health


. . . well go on then Cass, I'm still waiting . .
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Mags
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South West UK
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28-07-2021, 03:09 PM
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Re: Protein shake

Originally Posted by Mups ->
. . . well go on then Cass, I'm still waiting . .
...... me too!
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Meg
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Worcestershire
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28-07-2021, 03:30 PM
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Re: Protein shake

Originally Posted by Mups ->
. . . well go on then Cass, I'm still waiting . .
Originally Posted by Mags ->
...... me too!
I'm not better to spend the money on whole fresh fruit and food containing protein like milk or cheese .

Most doctors agree with me. the other substances in whole fruit for instance like fibre help the body to absorb the goodness from the fruit and increase overall gut health.
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28-07-2021, 03:54 PM
5

Re: Protein shake

Originally Posted by Cass1122 ->
I recently discovered protein shakes and fruit shakes and got to tell you the difference it makes in your health
I have a smoothie maker, cucumber, strawberries and banana plus milk, yum,yum.
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Roxy
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Caithness.
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28-07-2021, 09:21 PM
6

Re: Protein shake

Yes I have a smoothie maker too. I like one for breakfast most days. My favourite is, Rasps, Strawberrys, Banana, mixed with Coconut Water.
 

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