Re: How do you.
I must learn to do that,keezoy.Re: How do you.
What you eat is great Pauline. BUt I reckon you need additions. Grains, pulses, carbs and a bit of meat unless you're a vegie or vegan. I used to be a gym junkie in my younger days. I was living with Greek lady who had the same addiction and only ate fruit, Greek and Italian cheeses and fish. So I did the same but I realised after a while that while it suited her, it wasn't enough for me. I went back to a balanced diet and felt a lot better. What kind of exercise do you do?Re: How do you.
Like keezoy, l don’t eat my food fast.Re: How do you.
Re: How do you.
Re: How do you.
Re: How do you.
It depends on the meal...
|