Re: Post your daily exercise routine
Re: Post your daily exercise routine
Cheers Floydy, yes you're right, the Dark Destroyer is off the chase..... One of the drawbacks of getting on a bit.... Just three holidays this year Floydy, we had that pesky kitchen job earlier on in the year, it kept us busy, and battling.....Re: Post your daily exercise routine
I'm quite pleased today. I've been putting the hours in at the "little gym" and noticed better muscles in my arms, chest and core, with even the dodgy legs getting some back. Even with the extra muscle gained I have lost 5lbs in weight over the last few months, making a grand total of 120lbs since 4 years ago. I'm just happy I haven't slipped back into my old habits, which I thought might have been a possibility, to be honest.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
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