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Which are you? Sometimes on OFF I see the posting times and wonder which posters are just about to turn in for the night and which have just woken up ready for the day?
Rather relevant I thought to find this BBC Health news item at 03.51am:
"Everyone has a body clock whose rhythms follow the rising and the setting of the sun. It is why we sleep at night.
But some people's clocks run later than others.
Morning-led "larks" tend to wake early, but struggle to stay up in the evening; night owls are the opposite, preferring a lie-in and remaining active late into the night."