Re: Happy Monday Folk.
Good morning Alan, Ron and all who visit
http://www.youtube.com/watch?v=Tth-8wA3PdY
Cold and refreshing wet weather here today, Mother Natures creatures are dashing around to find their breakfast and eating faster than a speeding jet, the ice on the bird bath has been removed so that they can have a drink which I am sure they are desperate for.
Plans for today are to carry on the good work of last week. We both feel like teenagers again after having three saunas, three massages, several exercises on the machines, which tell you everything that your body is going through, during it, some very healthy food and a personal assistant to advise us of how to be fit and healthy as we grow older, well worth the money it cost, so much so that we have re-booked for a week in March.
Wonderful reflections
Have a great day everyone and remember because you are growing older does not mean you have to think older. Think young and stay young.
http://www.youtube.com/watch?v=OYAmtVl1UP8