Re: Waking up in the night?Good morning Summer! Sorry you suffer with this too but so glad to have you here
Re: Waking up in the night?Hi Annie...no palpitations but sometimes what seems a small problem during the day is massive in the middle of the night...I come here occasionally to try think of other things and sometimes it works. I drink plenty of water so I don't think it's that for me...never tried Kalms but I might give them a go too
Re: Waking up in the night?I tune into the BBC World Service in the middle of the night if I can't sleep, and hear some really interesting stuff. Then yet another trip to the toilet and I can usually drop off again. I can't remember the last time I slept all night without waking up.