Re: Do you keep a daily diary?
Originally Posted by
MargaretF
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That must be interesting to read, especially the comments. Also as a record of how the distances you run now compare with those of earlier years.
Thanks Margaret, based on the years I've been running I made a graph of total mileage for each year. Down the left side is the distance in miles and at the top of each post are the miles for that particular year, and along the bottom are the years. Although I started running in 1978 my graph begins in 1980 through to 2017.
I'm still running today (did a ten miler this morning) but am now working on an average speed graph....It's beginning to look like a steep wedge....Down....
I'll post it when it's finished.....
If it's hard to read just press ctrl + and it will zoom it up a bit.
You can easily see the interruption to running after my heart attacks in 2004 and 2014, but thankfully I'm back to normal now....
Whatever normal is at 68...