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Caedmon
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Hull, England
Joined: Nov 2012
Posts: 46
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11-01-2013, 01:24 PM
1

Nice weight loss

Since I started the 5-2 eating plan I've now lost 23 lbs. It does not seem much but I bought 7 cartons of soya milk yesterday - very heavy - and they weighed less than I've lost.

I don't heat my house, never have colds or flu, I think we must all overeat. I've never felt fitter.
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Roxy
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Caithness.
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11-01-2013, 01:49 PM
2

Re: Nice weight loss

Well Done You.
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Jem
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Dublin
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11-01-2013, 02:07 PM
3

Re: Nice weight loss

Good for you Caedmon!
The two Women in my life (Wife and Daughter) are dieting at present and there's no living with them, I thank God I never had any problems with weight.
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Caedmon
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Hull, England
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11-01-2013, 02:20 PM
4

Re: Nice weight loss

Originally Posted by Jem ->
Good for you Caedmon!
The two Women in my life (Wife and Daughter) are dieting at present and there's no living with them, I thank God I never had any problems with weight.
I've never been good at diets - all that calorie counting and stuff gets on my wick. But this way I simply tell myself, "No food today" - no problemo. And if for some reason I have to eat on a non eater I just adjust the next day.

I was never overweight as such - not like loads of people you see - but I hated that fat belly I saw in my profile as I walked past shop windows (I avoided mirrors) etc.
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Meg
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Worcestershire
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11-01-2013, 04:40 PM
5

Re: Nice weight loss

Well done Rick
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HeatherMK
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Milton Keynes, UK
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11-01-2013, 05:12 PM
6

Re: Nice weight loss

I know just how you feel! I feel great for having lost weight. Well done you!
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Canada
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11-01-2013, 07:16 PM
7

Re: Nice weight loss

I am spending more time doing other things not on puter all day
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North Notts
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11-01-2013, 07:56 PM
8

Re: Nice weight loss

Well done Rick, feels good doesn't it.....
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Mags
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South West UK
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11-01-2013, 08:06 PM
9

Re: Nice weight loss

Well done Rick!
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Caedmon
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Hull, England
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11-01-2013, 09:12 PM
10

Re: Nice weight loss

Yup - it does feel great - good for the knees too
 
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