26-08-2013, 03:18 PM
31
Re: Weight loss thread
I am not with a slimming club when I started I hated being weighed so kept very quiet at home and joined a few weightloss threads on forums. It seemed easier to admit to strangers on line how big I was than showing myself in public.I did join myfitnesspal and use their site to track calories and exercise, be careful if you join the forum there is brutal and they very much discouraged me at first because they don't like low calorie diets. I wouldn't recommend them for anyone else but for me it works.
It's only as I am getting smaller I feel more happy to be seen and weighed in public and now I seem to be heading in the right direction I personally don't feel I need a club. But we are all different and what I have done may not suit everyone. So we all have to do this the best way for each of us individually.
I don't mind sharing my experiences but I am not suggesting anyone else follow them unless they feel comfortable to do so. I would guess I had a lot more to lose originally than you all do anyway so my way would be tailored to that anyway.
27-08-2013, 01:55 PM
36
Re: Weight loss thread
Originally Posted by susiejaeger
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Today I am being naughty by having Thai Chicken Curry and Jasmine Rice.
27-08-2013, 06:32 PM
39
Re: Weight loss thread
Originally Posted by Julie1962
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Just had vegetable flan myself, made the pastry very thin and over filled with vegetables to make it less calorific. Used a very strong cheese as you need less of it than a milder one to get just as much flavour.
I had a small beef curry made with freshly ground spices this evening but feel I have eaten a lot because I had a bowl of tomato salad (my own grown tomatoes with some basil) and some sliced onions steeped in vinegar as an accompaniment.
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