Re: Water Fasting.
I’m a fan of water fasting also and oddly enough that dizziness you get from hypoglycaemia goes away after a while.
A REALLY effective way to loose weight and help cleanse out your system is by drinking hot water with coconut oil and apple cider vinegar first thing in the morning and a half an hour before you eat anything. The surprising thing is that the coconut oil surpresses the appetite and is great for the hair, skin and has the ability to lower bad cholesterol due to it unique medium fatty acid chain. It WILL help you cleanse out your system. It just takes a bit of adjusting to but it works incredibly well.
Something else that helps get rid of toxins in your system is skin brushing.
With a proper all natural skin brush , brushing the skin before bathing in the morning helps a sluggish metabolism and helps rid the body of harmful toxins.
After all our skin IS our largest organ and most certainly can be used effectively to help us feel better.
I’ll do this with you if you’d like some help.