Re: Pre Diabetes
As mentioned, this website is good. There is a forum, and they also have a good helplineRe: Pre Diabetes
That's quite right Susie thank you. Up until half an hour ago i didn't realise that my ipad was counting every step i've taken for weeks! My son told me i've had a pedometer with me every day since i bought the phone. How stoopid am i! It seems i've been taking around 7000 steps daily just in the dog walking alone not even including my bike rides and general shopping trips etc. I just need to up it a bit. The hardest bit of this experience will be over the Christmas break. Far too many temptations! But i will do it.Re: Pre Diabetes
Re: Pre Diabetes
Richard, if you're over-weight, losing the weight will make a HUGE difference!Re: Pre Diabetes
Re: Pre Diabetes
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