Re: The Natural Way?
The only natural product I take these days is Kalms one a night, which have valerian to help me sleep if I have insomnia. They don't work on everyone but they really help me. I also drink some herbal tea or make a natural cough remedy from lemon and honey.Re: The Natural Way?
Whilst I eat a very healthy diet I take a vitamin c and multivitamin supplement to help aid my immune system.Re: The Natural Way?
Re: The Natural Way?
Re: The Natural Way?
Re: The Natural Way?
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