14-06-2019, 01:21 PM
4057
Re: Things that annoy you!
Originally Posted by
Lion Queen
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I.m annoyed because no matter what I cannot shift this last half pound of weight, i.ve been struggling with it for the last 12 weeks and it is just so stubborn. Even exercising isn't making it bog off!
Sometimes the body goes into starvation-alert mode and stops breaking down fat.
If you are still dieting, it might pay to eat normally for a day, maybe two, then resume the diet.