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realspeed
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realspeed is offline
South coast
Joined: Sep 2014
Posts: 12,931
realspeed is male  realspeed has posted at least 25 times and has been a member for 3 months or more 
 
21-11-2018, 01:50 AM
11

Re: my weight loss

Mups

Er indoors insists I have smaller meals and not snack late at night. It works strangely enough, after a time. She has gradually reduced the amount I eat and i don't miss those large meals now.

I still eat exactly the same food as before and not cut out anything or gone on a low carb diet.
Now at the pub for lunch when we go, instead of having a large carvery meal it is reduced to a small one, I still pile it high with food .

Ice cream is one that has been virtually cut out, I pigged on that and rarely have any now. Beer also is not on the list, only time is on a cruise or christmas and I don't miss it.

Ok it has taken 3/4 months to loose that amount but I don't notice it

Ain't life miserable
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Besoeker
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Besoeker is offline
Doncaster, UK
Joined: Jun 2018
Posts: 7,276
Besoeker is male  Besoeker has posted at least 25 times and has been a member for 3 months or more 
 
21-11-2018, 01:59 AM
12

Re: my weight loss

Getting a dog has lost me 10kg (22 pounds or over 1.5 stone if you prefer it that way).

Get a dog!
realspeed
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realspeed is offline
South coast
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Posts: 12,931
realspeed is male  realspeed has posted at least 25 times and has been a member for 3 months or more 
 
21-11-2018, 02:05 AM
13

Re: my weight loss

got a dog already.



dogs have been my life for over 45 years. If you didn't know even owned a boarding kennels and cattery for 25 of those years. Had afghan hounds several at any one time, a Dobermann and a Hamiltonstovare as well.
We judged- showed- bred - and did TV and adverts with the Afghans



One of the adverts with one of our home bred Afghan hounds
So yes know a bit about dogs thank you
realspeed
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realspeed is offline
South coast
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Posts: 12,931
realspeed is male  realspeed has posted at least 25 times and has been a member for 3 months or more 
 
21-11-2018, 02:12 AM
14

Re: my weight loss


one of the litters we bred. managed to salvage the video from a tape recording
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Besoeker
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Besoeker is offline
Doncaster, UK
Joined: Jun 2018
Posts: 7,276
Besoeker is male  Besoeker has posted at least 25 times and has been a member for 3 months or more 
 
21-11-2018, 02:14 AM
15

Re: my weight loss

Originally Posted by realspeed ->
got a dog already.


OK. How far do yoy walk your dog every day?
realspeed
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realspeed is offline
South coast
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Posts: 12,931
realspeed is male  realspeed has posted at least 25 times and has been a member for 3 months or more 
 
21-11-2018, 02:17 AM
16

Re: my weight loss

There and back, obviously you don't know border terriers, they will work/walk all day and still want more..


baiting me won't work, bye bye
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Besoeker
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Besoeker is offline
Doncaster, UK
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Besoeker is male  Besoeker has posted at least 25 times and has been a member for 3 months or more 
 
21-11-2018, 02:18 AM
17

Re: my weight loss

Originally Posted by realspeed ->
There and back, obviously you don't know border terriers, they will work/walk all day and still want more. But what has this got to do with cruise videos?
Why don't you just answer my simple question?
Floydy
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Floydy is offline
Nowhere
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21-11-2018, 07:47 AM
18

Re: my weight loss

Two months on, who's winning the bet...Realspeed or Bruce?
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Bruce
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Wollongong, Australia
Joined: Apr 2012
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21-11-2018, 11:13 AM
19

Re: my weight loss

Originally Posted by Floydy ->
Two months on, who's winning the bet...Realspeed or Bruce?
Definitely not me, I have stagnated due to excessive boozing and feasting. Even worse Christmas is coming and I don't have a dog.
watsonwillam
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watsonwillam is offline
Australia
Joined: Nov 2018
Posts: 28
watsonwillam is male 
 
27-11-2018, 07:41 AM
20

Re: my weight loss

I do not use junk food & cold drinks & I do running daily 2 km to maintain my weight.
 
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