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02-01-2019, 02:59 PM
2291

Re: Post your daily exercise routine

Originally Posted by lesleylogan1968 ->
Took my dog out once today so far.

Will need to go out again in a bit.
Just back from walk No 3. Another before it gets dark.
I do between six and ten miles a day.
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02-01-2019, 03:07 PM
2292

Re: Post your daily exercise routine

Haha! Let me annotate accordingly, Tabby...

Originally Posted by Silver Tabby ->
OK - here is today's programme so far.

Patience: Waiting for friends who never turned up.
Mental energy. Even the brain burns calories.
Anger management: Decided to declutter the sitting room and store things in the loft.
Cardio vascular exercise in abundance there, moving back and forth, twisting around. Good for the joints
Stamina: Up and down loft ladder to fetch empty boxes.
Great for the thighs and calves, and stretching too for those boxes. Plus, good neck exercise too
Flexibility: Bending/squatting up and down packing things in said boxes.
Great again for those thighs, glutes and hips flexor muscles. make sure you lift properly though: One foot slightly in front of the other, bum sticking out!
Cardiovascular: Heaving full boxes back up loft ladder.
Legs into play again. Bicep and shoulder work. Triceps exercised pushing the boxes into the loft
Mental agility: Card indexing what is in the boxes.
Wrist and forearm agility. Grey matter in total thought process abundance!
Computer Literacy: Cross referencing contents on an Excel Spreadsheet.
Keeping the fingers supple; more brain work
Refueling: Bangers and Mash for lunch.
Not too great a meal, but it's delicious and will refuel those tired muscles
R & R: Sitting on the sofa with a glass of red - ogling Martin Shaw on DVD!!
Rest for those heavily-worked muscles
So don't feel you haven't done anything, Mups. Every little counts and it's a whole lot more than my pitiful effort today!
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02-01-2019, 05:16 PM
2293

Re: Post your daily exercise routine

Originally Posted by Floydy ->
Haha! Let me annotate accordingly, Tabby...



So don't feel you haven't done anything, Mups. Every little counts and it's a whole lot more than my pitiful effort today!


Ahem!
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02-01-2019, 08:34 PM
2294

Re: Post your daily exercise routine

Originally Posted by Silver Tabby ->
Ahem!
Lol! Well I am a little under the weather, Mups.
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02-01-2019, 09:15 PM
2295

Re: Post your daily exercise routine

Originally Posted by Floydy ->
Lol! Well I am a little under the weather, Mups.
It is quite flattering to be mistaken for Mups - but - I do assure you I am still Silver Tabby.

Now stop it, Floydy, or you will give me schizoid tendencies!
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03-01-2019, 01:00 AM
2296

Re: Post your daily exercise routine

Originally Posted by Silver Tabby ->
It is quite flattering to be mistaken for Mups - but - I do assure you I am still Silver Tabby.

Now stop it, Floydy, or you will give me schizoid tendencies!



Yes, I can vouche for that, Tabs.
I think us ladies have bewitched him and got him all of a tiz.

Now come along Floydy, who are you talking to my dear - Tabs or Mups? (I'm Mups).
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03-01-2019, 07:59 AM
2297

Re: Post your daily exercise routine

Originally Posted by Mups ->
Yes, I can vouche for that, Tabs.
I think us ladies have bewitched him and got him all of a tiz.

Now come along Floydy, who are you talking to my dear - Tabs or Mups? (I'm Mups).
Either that or it's the dreaded 'Man Flu' !!

Confused .com!
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03-01-2019, 09:24 AM
2298

Re: Post your daily exercise routine

Originally Posted by Mups ->
Yes, I can vouche for that, Tabs.
I think us ladies have bewitched him and got him all of a tiz.

Now come along Floydy, who are you talking to my dear - Tabs or Mups? (I'm Mups).
Originally Posted by Silver Tabby ->
Either that or it's the dreaded 'Man Flu' !!

Confused .com!
Lol! yes it's my state of mind because of this man flu I guess. Let's try again:
MUPS

SILVER TABBY

There you go girls...Oh wait a minute!....Only teasing
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03-01-2019, 10:11 AM
2299

Re: Post your daily exercise routine

There is nothing there Floydy! This Man-Flu does indeed do strange things.

Tabs, is it me? Can you see anything other than a blue box?
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03-01-2019, 10:27 AM
2300

Re: Post your daily exercise routine

Originally Posted by Mups ->
There is nothing there Floydy! This Man-Flu does indeed do strange things.

Tabs, is it me? Can you see anything other than a blue box?
Well they can be seen on my screen. Your two avatars copied in the wrong order
Doesn't matter anyway
 
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