Re: Exercise anyone

they say now I can walk a hoyr a day afyr my heart surgary with living in canada
its not walking weather
if its icy and wind chills the mall would be the only place

Re: Exercise anyone

Ann darlin' - you stay put at home and munch on those doughnuts and coffee

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going to se the surgan next tue the cardolgist wensday so will be going to re hab after that ;0

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Ann darlin' - that's fabulous news. Do you get to pick where you can convalesce??? Florida might be nice at this time of year.

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I try to walk as often as I can and I do walk really fast when I do walk. Ive also changed my diet this week after my cholesterol scare and Ive lost 3lbs in a week so obviously my diet wasnt as healthy as I thought it was.

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its not like that joe its like a jym were I have to go

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Oh Ann darlin' - that's not nice!!! - just be careful!!! - the last time I visited a gym I contracted a blood clot in my lung (pulmonary embolism) and ended up back in hospital again - so just very gentle exercises for the moment and build up slowly.

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Tonight is my Scottish Country Dancing night. Brilliant aerobic exercise with lots of fun. 2 hours of non stop exercise and aching bones tomorrow!

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Oh that sounds like great fun stablelady, wish they did that down here, very unlikely on the south coast! A two hour workout (that's the whole week's worth done and over with then?). A mate of mine goes to line dancing and has asked me along, I am still thinking about it cos I have no sense of left and right!

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Think I'll sit that out darlin' - far too strenuous for my liking.