Re: Ooo - too much running?
I would say 'too much' of anything is bad for you, all things in moderation..Re: Ooo - too much running?
Re: Ooo - too much running?
My super fit athlete friend used to be a jogger, that led to her having to have operations on both knees, now she does race walking, she was the ladies european champion a few years ago and still enters races all over europe and sometimes further than europe. However she is grounded from competing at the minute due to a deep vein thrombosis in her leg. So I´m not at all sure that being so dedicated to fitness is such a good thing.
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