Re: No Motivation to Exercise
Perhaps you'll feel more motivated in the New Year, I know I will! I have one of those sit up exercisers which is really easy to use and certainly works.Re: No Motivation to Exercise
I had a gym membership for quite some time but I found it boring, it's best to find some kind of exercise that you like such as walking, I do it regularly and I found it easy to climb the Great Orme in Llandudno which was both a shock and delight as I never thought I could do it but I did!Re: No Motivation to Exercise
Exercise is a secondary factor in trying to lose weight.Re: No Motivation to Exercise
Exercise alone won't help You lose weight,so a change in Your eating habits must be included,try cutting down on the bad carb's and leave the car at Home and start walking as much as You can,also get the Family involved so You all can live a healthier Lifestyle..there's no quick fix I'm afraid just determination to change how You live Your life..good luck.
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