Panic attacks
Who, if any, have had or are having Panic Attacks.
Aren't they terrible? I get them if I feel cornered. Like now for instance, we are covered in ice everywhere. We cannot walk on the sidewalks as they are covered in ice over lumpy snow because people won't shovel their sidewalks when it snows,,,,
I am having a couple panic attacks each day right now. I feel closed in and afraid to go out as people are falling all over the place around here. I am 75, I don't want another fall, it could kill me...
Yes, I have a son who will help me in any way he can, but that isn't the point. It is a feeling I have inside, afraid of losing my independence I guess. I have always been a self sufficient lady. I fought many battles of life and won all them, including a few cancer operations......I am a survivor, but my "foe" is out there welding his sword on the icy graveyard.
So panic attacks it is for a while. When I get them, I cannot breath, I start to perspire, feel confused.....it is a terrible feeling....
Please share if you have these panic attacks, perhaps we can help each other with suggestions.....
Blue