Re: Great News on My Diabetes 2.
Re: Great News on My Diabetes 2.
Brilliant news Longy, I too had some fab news yesterday. I used to be on 2 blood pressure tablets a day then lost a load of weight and I am now only on one a day, I have been telling my doctor for a while now I want to come off tablets completely and because my bp was so good again yesterday he has reduced my final tablet from 100mg to 50mg and I have to go back in 8 weeks time to see how I am doing on that and if my bp is good again I can come off them completely. I'm over the moon as I want to be tablet free eventually.Re: Great News on My Diabetes 2.
Well done for getting down from that kind of level, it's not easy I know. I had the bad news of an hba1C blood test level of 46 two years' ago now. After going on the NHS Pre-Diabetes course I got it down to 38 and can attribute that to learning more about food in general and how our bodies process it. Prior to that I knew about enough to keep myself alive, not on 'rubbish food' as I had a good diet but it was the 'wrong food'. Also I cut out all added sugar, other than just a half teaspoon in my two cups of coffee a day, adding salt to my food was something else I stopped completely.Re: Great News on My Diabetes 2.
Great news there peep's glad to see you are nearly ready for that bikini again LQ you'll soon be running along that beach again.Re: Great News on My Diabetes 2.
Re: Great News on My Diabetes 2.
Re: Great News on My Diabetes 2.
Sincerest congratulations, Longfellow. I admire the hard work it took for you to get back into those normal levels! You are an inspiration!Thread Tools | |
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