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Lion Queen
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Lion Queen is offline
UK
Joined: Mar 2018
Posts: 9,592
Lion Queen is female  Lion Queen has posted at least 25 times and has been a member for 3 months or more 
 
01-02-2021, 08:27 AM
11

Re: Mr Motivator

His workouts do the job for sure, my bum muscles were killing me yesterday, i didn't even attempt to do a class with him yesterday lol. Gonna have another go with him today though!

I didnt know he was on telly last week, I wonder if my friend did and thats how she found him on you tube.
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Surfermom
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Surfermom is offline
United States
Joined: Jul 2017
Posts: 6,235
Surfermom is female  Surfermom has posted at least 25 times and has been a member for 3 months or more 
 
01-02-2021, 05:25 PM
12

Re: Mr Motivator

I like the looks of what he is doing! I do something similar to this routine only with an aerobic step and with more weight movements over my head (aging to jumping jacks) and it's kept my arms in shape and strong enough to paddle a surfboard. Great stuff!
 
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