Re: Yoga
Re: Yoga
I've been doing Yoga for over four years now Sam. I was doing 3 classes a week, but I only seem to have time for one at the moment.Re: Yoga
Re: Yoga
Mups good for you! Time is always a chaser! I am looking into our local studio, they have a variety of classes and levels. I think I shall try something on more the relaxation level. I wish also there was an early afternoon class as I just don't have the inclination to go in the evenings, especially in the winter months.Re: Yoga
Hi Sam, I do yoga at home with videos from time to time (in fact I did some this morning). I would like to go a class as I am not sure whether my technique is right. In my mind I think I'm doing exactly the same thing as the instructor but I suspect that's not always true!
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