Re: Post your daily exercise routine
I love your descriptions of your runs, OGF, as it paints a lovely picture in my mind's eye. I could almost see the mist and hear those birds! I really envy you running 8 miles, I really do. It's really nice when you have one of those days when you're "in the zone", isn't it.Re: Post your daily exercise routine
Nice work, realspeed. You might be the wrong side of 74 but you're on the right side of "not being a quitter". Too many people who have had a setback don't make that first step back to recovery and wonder why they are so much worse off later on. I tip my hat to you.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
A bit sparse in here just lately....Re: Post your daily exercise routine
Gym went OK today in spite of a bit of low morale caused by a phone call as I was en route to the gym. it was the hospital telling me to stop taking the low dose of chemo as my blood test yesterday showed problems to the liver. I'm seeing them next week but I pray I get started on the med again.Re: Post your daily exercise routine
The day is beautiful and breezy, smack down the middle of the continental U.S. in a place that doesn't look altogether different from the Russian steppe - seemingly endless grasslands and big skies in every direction. It has its own beauty this time of year when the grasses are deep green and wildflowers look as if fairies have tossed them in handfuls in every direction.Re: Post your daily exercise routine
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