Re: Smoking

I gave up smoking some 17 years ago like others its one of the best things I ever did, so well done to you.

My daughter has been to slimming world for 3 weeks now and so far she has lost 9- 1/2 LBS

Re: Smoking

My husband and I both gave up smoking over 25 years ago ..... I managed it by eating Extra Strong Mints and he took the chewing gum route.

Re: Smoking

My friend's husband stopped his heavy smoking AND decided to go on a diet at the same time. It worked for him. Dennis, we are not worthy

Re: Smoking

Well done Marion and all ex-smokers.

Re: Smoking

Chewing Gum is disgusting, especially when it is no longer Minty, my dog often comes in from the garden, chewing something that is not visibly instantly apparent, to hear her munching away is very annoying.

Re: Smoking

Sometimes I wish my Dog Vaped.

Re: Smoking

I too stopped smoking and gained weight. It's because nicotine speeds up your metabolism.
By watching what I eat - cutting down on biscuits etc - I've only gained half a stone. Tried to lose it but it won't go so I've stopped bothering...

I feel much fitter than in my smoking days.

Re: Smoking

Hi Marion i gave up in 2012 and have put weight on so will have to do my best to lose it. Have you been in Zacks yet?