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Yes I get it in my legs, for no apparent reason, it's not as if I run anywhere!
Isn't supposed to be lack of calcium? I have lots of milk so I can't see why I'd be lacking it.
Statins gave me terrible cramp, but different from now. Statin cramps were in very small areas about the size of a 50p, very hot and intense.
Do you take statins Nom?
No Statins TessA, they caused me a lot of damage. In my Martial art days we used to concentrate with a warm down after a session, to prevent the build up lactic acid to prevent cramp. But as im asleep and resting i do wonder what is the trigger.