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Azure
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23-01-2018, 12:51 AM
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'the clever guts diet'

Dr, Michael Mosley also TV Presenter Ďs brilliant book is the Authentic book to help with all kinds of Digestive problems including IBS ,Chronís Disease.

He swallowed a miniature camera to see his own gut in action, from the time he eat food to its process through the body and elimination, and how long food and liquid tacks to digest.

It also includes an eating plan with recipes to alleviate and even cure digestion problems

You can buy used copies on Amazon UK from £1.62
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23-01-2018, 09:14 AM
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Re: 'the clever guts diet'

Just been to look, Azure, and put it on my 'wish list' - along with his wife's recipe book.
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23-01-2018, 10:38 PM
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Re: 'the clever guts diet'

Originally Posted by Silver Tabby ->
Just been to look, Azure, and put it on my 'wish list' - along with his wife's recipe book.
I'm sure you will find it very interesting Silver Tabby

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