Re: Post your daily exercise routine
Quick summary tonight, as didn't get back home until after 6pm and need food and a hot bath. Calories burnt today (Thursday) 1432, weight lifted 99,322kg, scored 97/100, so a wee bit less than Monday, but I am still happy with it. I was doing weeding in the little patch of soil outside the greenhouse at the place I volunteer at, and also did a walk with some of the people I support. With that, and the rest of my travels I managed to walk 6½ miles too! That may be why I did a bit less in the gym because my legs were a bit tired before I even started. (That's my excuse and I'm sticking to it!)Re: Post your daily exercise routine
I bet you're right at the top of that leaderboard, Tachyon!Re: Post your daily exercise routine
No double session for me today, I needed to take a break from anything too stressful after posting on here this morning. Whatever, at least I got myself out, unlike some who have forgotten how to…Re: Post your daily exercise routine
Great work, Floydy, whereas I had a bit of a lazy day! My legs felt in need of a rest so I went a bit easier on them this session, plus I did just over 2 hours instead of over 3 hours like I did last Saturday.Re: Post your daily exercise routine
Sorry mate, I really should show up in here a little more at the moment with the others being away...Re: Post your daily exercise routine
Even before I left the house for my Tuesday Five I knew it was going to be something special, so instead of my usual stopwatch I strapped the Garmin GPS to my wrist to keep track of the distance. I kinda knew the bit I would add on to my usual route, and I also knew from past experience that it could be overgrown in places, but I wasn't prepared for how bad it really was going to be......Re: Post your daily exercise routine
I loved that description, OGF, especially as I live in such an urban environment. You're never out of earshot or sight of cars and the only wildlife is some birdlife such as seagulls, magpies and others I am not sure exactly what they are!Re: Post your daily exercise routine
Bob, that was a pure piece of delight to peruse from beginning to end. Your descriptive journey and wonderful prose of relaying it to us was a real joy to read, so lifelike to this reader that I almost felt part of your expedition this morning! It actually sounded more like one of Surfermom's marvellous coastal routes which she describes what with all the wildlife, untoward undergrowth and mysterious insects (and hillbillies too!). I'm amazed you got back in one piece to make your trademark mug full of Yorkshire tea and custard creams!Re: Post your daily exercise routine
My write-ups seem so magnolia in comparison to Bob’s musings There's no narrative beauty from me only the sight of sweaty bulked up pretend Mr. Universe’s, noisy mobile-scrolling students and the several easy-on-the-eye lycra-clad babes doing squats (which Bob doesn’t get, so it’s 1-0 to me there!Re: Post your daily exercise routine
Thanks Tachyon, your comments are much appreciated, and yes I was over the moon with this morning's eight. Not just at the ease at which I completed the challenge, but recovery was swift and I was able to get some jobs done later....
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