Re: Do you exercise?

I do a hula hoop type exercise ... good for the sciatica.

I walk for mile & miles everyday, not so much when it's raining but rain doesn't put me off.

Re: Do you exercise?

My exercise comes from watching Mrs Fox use the hula hoop.....

Re: Do you exercise?

The dog and I go out maybe six times a day! Half long walks, and half short/quick ones.

Re: Do you exercise?

Where did this thread suddenly reappear from?

I haven't exercised for almost two weeks to be honest, not normal for me. I intend to put that right tomorrow.

Re: Do you exercise?

I get enough exercise at work.

Re: Do you exercise?

Well that's it in a nutshell actually Purwell. These past two weeks I've been so busy with re-organising and re-warehousing stock in time for our huge new extension to our operation that physically I'm drained.
To do my regular gym sessions on top of that is simply foolhardy at my age and to be perfectly honest, I haven't put any weight on whatsoever. It's just the fatigue and my state of mind that is suffering!
I must make a concerted effort tomorrow though, having no other plans this weekend.

Re: Do you exercise?

That's the problem Purwell, working keeps you supple, strong and with plenty of stamina, when you retire you must think about keeping in good shape without too many big dinners and boxed sets..... I knew many a good friend who didn't get to see much retirement...

Re: Do you exercise?

I bought an exercise bike from Argos but by the second day, I returned it as it was evident that I wasn't going to use it.

Top tip: never buy a watch from Argos as it will give you no end of trouble.

Re: Do you exercise?

I'll start next year! Honest!

Re: Do you exercise?

Hi, Harry! Welcome to the forum. There's no time like the present! Give it a go, even a short walk and come visit on the "Post Your Daily Exercise Routine" thread.