Re: Flora Pro-Activ Light Spread (healthy or not)
I can't take statins because of side effect (muscle weakness) so, on investigation, discovered that Lethicin capsules are supposed to be very good at mopping up bad cholestrol - so, a trip down to Holland and Barrett and I have a bottle and have just started taking them. It will be interesting to see if this works when I next have a cholestrol test.Re: Flora Pro-Activ Light Spread (healthy or not)
Their are lots of ads for 'probiotic' yogurts and drinks in Canada too, but I'm not one to buy fad foods. My sister and I both have Multiple Sclerosis. We're trying the MS Recovery Diet which recommends unprocessed foods as much as possible, and excludes yeast, gluten, soy and peanut products, dairy and refined sugar. I use Becel margarine which is olive oil based. I guess it's a bit early to be sure, but both of us seem to have more energy and fewer issues with paresthesia, balance and dizziness.Re: Flora Pro-Activ Light Spread (healthy or not)
Figuring out which foods trigger symptoms is tricky but eggs definitely bring on tingling and numbness. Have to read labels carefully, but I hope it helps or at least slows the progress. I'm very lucky it's mild and I'm still mobile.
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