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May
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May is offline
SCOTLAND
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02-03-2017, 09:27 AM
1511

Re: Over 50's Club Scotland (part 3)

Good morning Each,it's a fine sunny frosty one here so off for a brisk walk to see if it will get rid of this touch of sciatica on My left buttock before it gets any worse ...have a good one Folks,x
Nom
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Northumberland
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02-03-2017, 09:30 AM
1512

Re: Over 50's Club Scotland (part 3)

Morning May nowt worse than sciatica, walking used to help mine. Sunny and cold down here but like yourself im offski into thee wwwilderness with the camera.

Enjoy your day folks.
valentinojess
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largs, scotland
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02-03-2017, 10:40 AM
1513

Re: Over 50's Club Scotland (part 3)

Good morning May and Nom. May hope your walk helps your sciatica. Nom enjoy your trip into the wilderness. Blue skies here at the moment so I'll probably have a walk later.
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myrtle
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Macclesfield, uk
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02-03-2017, 11:29 AM
1514

Re: Over 50's Club Scotland (part 3)

Good morning

Hope Abbey and May soon feel better
May
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SCOTLAND
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02-03-2017, 11:54 AM
1515

Re: Over 50's Club Scotland (part 3)

Ta Folks,I think I've headed it off from travelling further down the leg,brisk walk,10 min' battering on My spine in the shower...I know what caused it as I used to get it often,this time it was sitting too long at this lap-top yesterday,so it's getting un-plugged for a couple of days...have a great day Nom & Everyone,see Ya all soon,x
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Abbey
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Scotland UK
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02-03-2017, 04:19 PM
1516

Re: Over 50's Club Scotland (part 3)

Hi everyone . Like you May I don't think sitting around heps my back . See you when you get back from being unplugged .

Been out today for lunch and took an elderly friend for her shopping .
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Abbey
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Scotland UK
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02-03-2017, 04:22 PM
1517

Re: Over 50's Club Scotland (part 3)

Originally Posted by May ->
That's good news Abbey at least You weren't fobbed off with a script for pain-killing drugs...They'll probably start You off with stretching exercises which I have to do every Morn' before I can straighten up fully (OA of spine)....My youngest G/D is training to be a physio and She's amazed at just how many Patients who needed treatment every day...so leave the gardening and heavy lifting to Your OH until You're really fit
Hope I do get exercises to do May . I'm quite happy to try and help myself if someone tells me what to do
valentinojess
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largs, scotland
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02-03-2017, 06:35 PM
1518

Re: Over 50's Club Scotland (part 3)

May chat to you when you get back. Abbey I felt my back really sore after Christmas when I had been sitting around quite a bit.
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Abbey
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03-03-2017, 04:47 PM
1519

Re: Over 50's Club Scotland (part 3)

Gardening has just been rained off but got half and hour done . Trying not to sit around too much . Trying to keep my back moving .

Hope everyone is ok and looking forward to the weekend .
valentinojess
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largs, scotland
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03-03-2017, 06:56 PM
1520

Re: Over 50's Club Scotland (part 3)

Hi everybody. Cold and grey here today. Went to the hairdressers then into town for some shopping.
 
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