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Emjay
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Emjay is offline
London UK
Joined: Jul 2015
Posts: 5,387
Emjay is male  Emjay has posted at least 25 times and has been a member for 3 months or more 
 
09-02-2019, 10:38 AM
31

Re: Drinking fluids.

Well at least I know that I am now drinking over the 2 litre a day.
When I started I would put into a measure jug the equivalent of what I drunk. At the end of the day it was well over the 2 litres. That includes apart from water, tea, coffee, and even milk. (No alcohol that is very rare for me,)
 
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