Cryptic Quiz

Hi I am doing a quiz where all the answers are food related but I am stuck on five, can you put on your thinking caps please?

Three tall buildings in Capetown (3 words, letters 6,3,6)

Certainly not a stick (1 word, letters 6)

Playing away (3 words, Letters 6, 4, 4) Having your cake possibly?

Sweet Island in the sun (1 word, letters 8) Someone has suggested Molasses but I am not sure why?

Sounds like repetitive or a soap (1 word, 6 letters)


Good luck!