Re: Post your daily exercise routine
Had a relatively easy day today. I did 600 crunches (resting a bit after Monday!) and 2½ hours of other work, but socialised a bit more than usual, lol. I took my earbuds out and turned off my music as some people wanted to chat, and it was a nice change from being in my own little world.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Floydy, I really appreciate the time you take to write out your workouts. It gets me thinking about strength and muscle groups, especially when I am doing my indoor routines. What I like best is that you show many of us what we are capable of doing across a wide range of sports. Great job as always.Re: Post your daily exercise routine
After completing a 'It'll do' sort of a five mile run this morning, I feel refreshed enough to take my place in society... At least, my little bit of it.........'Groundhog Day'...Re: Post your daily exercise routine
It's raining, it's pouring, the old man is snoring....Re: Post your daily exercise routine
Well, I now declare my ankle recovered, so off on my walk this morning...about 3½ miles I believe.
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