Re: Post your daily exercise routine
Re: Post your daily exercise routine
Below is my exercise station. I'm avoiding going out at all and haven't got any exercise equipment, so this has to do. Ten minutes of vigorously stepping up and down on this (changing the leading foot about every minute) brings on a sweat, brings the heart rate up and will hopefully keep the leg muscles in trim for when I can ride the bike again (if ever).Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
I'll bet the neighbours wonder what's going on in the garage. Clumping vigorously up and gown on that stool while panting away is quite noisy.Re: Post your daily exercise routine
Resurrecting this thread because all the trails and beaches are open after months of lockdown, I have survived yet another broken toe, and because I have been cooking like an Italian grandmother, I have a fair amount to do to get back in shape. There is way too much of me on the planet, right now.Thread Tools | |
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