Re: Post your daily exercise routineGood to read everyone's workouts! I am back online after an internet outage here due to some hurricane repairs in which the utility company created a major problem while repairing a minor one .
Re: Post your daily exercise routineGood to see you back Surfermom, I could have put money on the fact that your running would continue throughout the inclement weather (runners are made from sterner stuff).....
Re: Post your daily exercise routineYe, good to see you back here, Suzie, out running once more after the weather-battering. I see the Carolina's are in for some mighty bashing soon.
Re: Post your daily exercise routineWell, shoot. I had responded to you individually and then wrote a flower, elaborative description of my five mile beach run yesterday, but mercifully you all have been spared!
Re: Post your daily exercise routine90*F blimey Surfermom that's just over 32*C and about as hot as it got here during the heatwave, and those days are certainly gone now .......just a thought though...How come you talk about Fahrenheit but then describe your distance in Kilometres...? Or is America like the UK and still in a transitional period that's lasted for fifty years?
Re: Post your daily exercise routineSuzie - That is a beautiful part of the world you reside in. What a joy it must be to wake up every morning to that view.
Re: Post your daily exercise routine
Re: Post your daily exercise routineFloydy, as nice as the view is some mornings, that section of Mother Nature takes great pleasure in reminding me how old I am every day of the week.
Re: Post your daily exercise routineHi, just a quick check in to keep myself honest. We had another fiery hot day today...90F or 32.222222222 C for Mr. OGF , which left me pulling out the computers, clocks, and calculators to come up with the absolutely latest possible time that I could run and still get home before dark. It seems that I was overly positive about my pace because I still passed the finish line after dark. Not good. The time that is, not the run. I managed a decent five and though I could still shave off a couple of pounds, I have been muscle sore this week, a good indication that I am doing something right. If only there wasn't ice cream in the freezer....
Re: Post your daily exercise routineIt's hard to believe that while I had to break out the thin fleecy top last week, Surfermom is running in 32.2222222*C ....