Re: Vitamins for general health
Re: Vitamins for general health
Re: Vitamins for general health
Re: Vitamins for general health
Re: Vitamins for general health
I used to take a multi vitamin and mineral tablet every day but I discovered I had high levels of ferritin (iron) and was told to stop taking them. I now take one a week and take a multi B complex a day and one calcium and vit D as i eat very little dairyRe: Vitamins for general health
I took the prescribed dose of vit.d for the 15 days and was surprised at what a difference it has made. My aches and pains have reduced considerably and I feel a lot better. I will probably keep on the maintenance dose indefinitely now. Surprising how quickly it made such a difference.Thread Tools | |
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