Re: Weight losses

Well done, Rueben!

Re: Weight losses

Thanks Mags and dandysmom. I got there slowly but surely and I may get a couple more pounds off just to give myself a little bit of room to keep under 91/2 st. The real effort is to not let it creep back on again.

Re: Weight losses

Now you have reached your target weight, you have more incentive to keep it off ..... good luck!

Re: Weight losses

Thats marvelous news Rueben, I'm so glad you reached your target, well done, take a bow Lady.

Re: Weight losses

Well done

Re: Weight losses

I have just lost 18 pounds in the last few weeks
gone of meat totaly
they say slow and steady wins the race irs comming of 2 to 3 pounds a week I lowerd my blood sugar bye 5 pionts as i am pree dibetic do not want to get to 7 5 now at 5 .7

Re: Weight losses

well done to everyone who has lost weight and also to those who are still plan to reach a goal

i have been in the same situation twice over the years, gained weight and eventually lost it, my job makes it difficult for me, as i try to give a good impression, but that just my opinion

Re: Weight losses

congrats its hard me 2 on my second time around
this time have to keeep it of as i heave hart valve problems

and opp comming up

Re: Weight losses

Pixie, you've not told folk on here just how much weight you've lost over the last few years, but I know and you've done brilliantly, absolutely fantastic. What is it? About 80lb?

Re: Weight losses

yeh 78 pounds
before