Re: Post your daily exercise routine
It is a fine thing go come across an interesting person who left a lasting mark, so I thank you for the introduction to Capability Brown. Hopefully I'll be able to enjoy his labors one day! He is not unlike our Fredrick Law Olmsted a few generations after Brown, designed Central Park, but I digress...Re: Post your daily exercise routine
Being on a guilt trip I thought I'd better make an appearance in the thread. It's very interesting reading about your exploits, new trainers and continuing sterling efforts with your running and gym training, respectively. Well done allRe: Post your daily exercise routine
Floydy! I am actually proud of you for taking a break. Even Olympic athletes take lengthy breaks for physical and mental recovery. If part of that mental break is stepping away from the fitness threads for a while - good for you .Re: Post your daily exercise routine
It's good to hear from you Floydy.....And I'm glad things are finally working out for you and Mrs Floydysaurus.....Re: Post your daily exercise routine
A nice gym session yesterday, not as good as the best one I had recently, but even with the air-con on the gym is pretty humid. I found it quite energy-sapping! How you amazing runners do it I'll never know.Re: Post your daily exercise routine
Glad to see you all fighting the heat and humidity Florida style! Well done!Re: Post your daily exercise routine
At the minute I've got as far as 3 exercise sessions a week for 30 mins each usually early morning. Now I have the exercise bike I try and hop on it for 10 mins here and there at least once a day.Re: Post your daily exercise routine
Wow, this heat is a killer, even in a nice air-conditioned gym! Still, a nice steady session yesterday, scoring 92/100, 1161 calories burnt and 77,410kg lifted. That doesn't include some work on the cable/pulley weights which doesn't get recorded on the training app's console.Re: Post your daily exercise routine
Hi all, would you mind if I reply to your posts and your exercise outings when I'm at work later please?...just a it pushed for time
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