Re: Post your daily exercise routine
After a couple of awkward runs this week I wasn't expecting too much this morning. In fact, with rain on the window and a sore toe I could have turned over and gone back to sleep. But Sunday would not be Sunday if I didn't go for a run, any distance is preferable than no run......Re: Post your daily exercise routine
Re: Post your daily exercise routine
Would you believe that all my years of Fell Running I never actually climbed the highest mountains in the UK. Snowdon, Ben Nevis and Scafell Pike....So I'm going to set the record straight....Re: Post your daily exercise routine
Mine is as follows.Re: Post your daily exercise routine
Nice work Spitty, but I'm not too sure about sparky's fitness regime...Re: Post your daily exercise routine
Re: Post your daily exercise routine
Walked up and down the stairs a number of times. Took the dog for 1/8th of his walk. Now the dog walking is currently the main exercise I have but he saw a fox after the 1/8th point and nearly pulled me right over in his tazmanian devil rage. That was the end of walkies. Far more foxes around now we are in lockdown which makes dog walking quite stressful.
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