Re: Who Takes What?
I dont have any vitamin supplements but eat well,if i was found to be lacking iron or i would eat Liver, a good source of iron , and very cheap to buy .Re: Who Takes What?
Re: Who Takes What?
Re: Who Takes What?
Re: Who Takes What?
Personally I am not keen on synthetic vitamins - our bodies can't assimilate them as easily as they can naturally occurring vitamins and minerals in food (often, because some are intrinsically linked and best taken together - as they are found in food).Re: Who Takes What?
Re: Who Takes What?
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